We also teach Bokwa® Fitness Classes through Bokwa Flash at Holloway Community Hall in Northfield B31.
Zumba® Flash run classes Monday - Thursday every week in Northfield, Selly Oak, Kings Heath & West Heath Birmingham UK. Burning up to 700-1000 calories per class, the fun latin rhythms and a few of the exotic styles of dance, salsa, cumbia, merengue, reggaeton, calypso, samba and many more will have you hooked within seconds. You don't need to be able to dance to Zumba®. Zumba® Fitness-Party nurtures the less co-ordinated and even self-conscious individual. Our classes are suitable for absolutely anyone, as long as you're moving your partying yourself to a happier, healthier you. Not to mention this rewarding class will change the shape of your body, losing weight, toning, improving flexibility, agility, co-ordination skills, fitness and strength. Your energy levels will increase in every day normal activities, and most important of all, you will feel good!
This website www.zumba-flash.com is owned and operated by Sherene Flash, a licensed member of the Zumba Instructor Network. Please visit my ZIN profile. Also here is a link to the home page of Zumba’s official website www.zumba.com. Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.